Is life feeling difficult or uncertain?

Are strong or complicated emotions troubling you?

Talking can help

Seeking support is a mark of strength, bringing empowerment for you at a time when trying to do anything might feel like an impossible task.

I can provide you with a confidential space to talk about the things that are on your mind and getting in the way of you feeling hopeful or at peace.

This might include:

relationships - childhood - grief - loss - loneliness - work - studies - redundancy

retirement - abuse - trauma - anxiety - depression - stress - self-esteem - time of life

Whatever your reasons, counselling with me will always be structured around you and the areas of your life that you wish to explore or change. At a pace that feels comfortable for you.