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Outdoor/Walk & Talk

Seeking support is a mark of strength, bringing empowerment for you at a time when trying to do anything might feel like an impossible task.

And yet, counselling isn't just for life's difficult moments. It can be used as an opportunity to develop deeper self-awareness and understanding, to strengthen foundations for the future.

I offer a confidential place to talk about all the things that are on your mind.

This may include:

relationships - childhood - grief - loss - loneliness - work - studies - redundancy

retirement - abuse - trauma - anxiety - depression - stress - self-esteem - time of life